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Essential Oil Zen

ESSENTIAL OIL ZEN is all about Essential Oils, Aromatherapy and Wellness subjects. Powerful for your health & happiness! Podcasts feature how to use essential oils, benefits, safety tips, specific essential oils and much more! Easy to listen to, most episodes are under 10 minutes. Brought to you by Kathy Heshelow (author of "Essential Oils Have Super Powers", "Use This For That! You Easy Essential Oil Guidebook", and "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. ) and by Sublime Naturals.
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Essential Oil Zen
2017
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Mar 17, 2017

An Easy Way to Improve Oral Health, Overall Body Health, a Stronger Lymphatic System and Immune System.  Use Essential Oils with Your Oil Pulling Routine!

 

As mentioned in the podcast, here is a "how to oil pull" guide, The Magic of Oil Pulling.

Feb 25, 2017

Episode 7! This podcast goes into my top 10 diverse essential oils to stay well and use in the home. I include some insights on each one, some recipes and truly PRACTICAL ways to use these essential oils.

HERE IS A DOWNLOADABLE GUIDE TO THE 10 ESSENTIAL OILS!

Feb 18, 2017

This podcast shares information on getting the most out of your essential oils with proper care AND important safety tips.

 

Safety Tips

Book: "Essential Oils Have Super Powers: From Solving Everyday Wellness Issues to Taking on Superbugs"

ZEN BOX

Feb 12, 2017

This short podcast looks at how effective essential oils are and understanding bioavailability.

 

Thanks and acknowledgement to the work of Dr. Joie Powers, and to Robert Tisserand and Rodney Young for the book "Essential Oil Safety".

Feb 12, 2017

This podcast discusses Frankincense essential oil, Lemongrass essential oil and the new blend Zen Air Soothe & Purify diffuser blend.

Feb 12, 2017

This short podcast reveals 7 reasons why Kathy Heshelow loves and respects essential oils.

Feb 12, 2017

This podcast talks about how much of your essential oils to use, dilution guidelines and more.

 

Chart on dilutions and dosages

 

Feb 11, 2017

This podcast takes a look at the general information on what essential oils are, what powers they have, how they are used - great for newcomers!

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