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Essential Oil Zen

ESSENTIAL OIL ZEN is all about Essential Oils, Aromatherapy and Wellness subjects. Powerful for your health & happiness! Podcasts feature how to use essential oils, benefits, safety tips, specific essential oils and much more! Easy to listen to, most episodes are under 10 minutes. Brought to you by Kathy Heshelow (author of "Essential Oils Have Super Powers", "Use This For That! You Easy Essential Oil Guidebook", and "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. ) and by Sublime Naturals.
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Essential Oil Zen
2017
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Aug 15, 2017

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Aug 4, 2017

This is a Bonus Podcast, Featuring the Subject of Stress and an Essential Oil Blend that Helps (It was featured in our One-A-Month Club)

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club. Get Your First Month for Only $5 with Code ONLYFIVE: https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Aug 2, 2017

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club (Get Your First Month for Only $5 with Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Mar 17, 2017

An Easy Way to Improve Oral Health, Overall Body Health, a Stronger Lymphatic System and Immune System.  Use Essential Oils with Your Oil Pulling Routine!

As mentioned in the podcast, here is a "how to oil pull" guide, The Magic of Oil Pulling.

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store includes organic Sesame Oil and Coconut Oil https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Feb 25, 2017

Episode 7! This podcast goes into my top 10 diverse essential oils to stay well and use in the home. I include some insights on each one, some recipes and truly PRACTICAL ways to use these essential oils.

HERE IS A DOWNLOADABLE GUIDE TO THE 10 ESSENTIAL OILS!

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Feb 18, 2017

This podcast shares information on getting the most out of your essential oils with proper care AND important safety tips.

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Feb 12, 2017

This short podcast looks at how effective essential oils are and understanding bioavailability.

Thanks and acknowledgement to the work of Dr. Joie Powers, and to Robert Tisserand and Rodney Young for the book "Essential Oil Safety".

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Feb 12, 2017

This podcast discusses Frankincense essential oil, Lemongrass essential oil and the diffuser blend Soothe & Purify.

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

e new blend Zen Air Soothe & Purify diffuser blend.

Feb 12, 2017

This short podcast reveals 7 reasons why Kathy Heshelow loves and respects essential oils.

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf

Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW

Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/

One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Feb 12, 2017

This podcast talks about how much of your essential oils to use, dilution guidelines and more.

 

Chart on dilutions and dosages

 

Feb 11, 2017

This podcast takes a look at the general information on what essential oils are, what powers they have, how they are used - great for newcomers!

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